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Spirit
Kaiut Yoga is suitable for everybody and every body type. Our teachers are trained to address the unique needs of individuals within the class setting. Whether you are completely new to yoga or have been practicing for years, whether you are an athlete or struggle with chronic pain, this style of yoga will meet you on the mat.
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Spirit
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. From our point of view, meditation is not purely a Buddhist practice; it is a practice anyone can do and can benefit all. Meditation practice is for everyone, regardless of their experience or religious affiliation.
Providing you 360 degrees of wellness