In this extended class the healing modalities of Yin Yoga will be combined with Sound Healing to restore body heart and mind. Chris Yonker will lead the Yin Yoga characterized by long held contemplative poses to balance the energy body and Willow Beseda will provide the Sound Healing where frequencies created by Crystal Singing bowls and other vibrations will support healing and transformation. This experience is certain to provide deep relaxation and renewal for body, heart and mind.
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For more information or general questions, please contact Willow Beseda at 636-634-1246