Shambhala Sadhana Meditation – open to all

November 24, 2019 @ 11:00 am – 1:15 pm
425 Marshall Ave., St. Louis. MO 63119

Join us for Shambhala Sadhana

Meditation on goodness open to public

You are invited to practice the Shambhala Sadhana with us from 11 a.m. to 1 p.m. in the Shrine Room.

Although typically this advanced Tibetan Buddhist practice is reserved for those who have received empowerments and consecrations, it has been made available for our community. Sadhana means to arrive at the goal, or completion. What is the goal? It is the realization of the enlightened mind, and dissolving of the self into emptiness.

Together we will meditate, visualize, chant, recite mantra and rest in openness. These parts build into a crescendo of recognition of our own internal, innate energy that is always available. While there are hundreds, if not thousands, of Sadhanas composed throughout history, this one has been written in English for this current time in which we live focused on our “basic goodness.”

The Shambhala Sadhana is practiced monthly in the Shrine Room of the StLWC. Please check our website calendar for future dates.

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