Class Calendar

Sun Mon Tue Wed Thu Fri Sat
1
In studio Kaiut Yoga 9:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 1 @ 9:00 am – 10:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Friday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
2
In studio Kaiut Yoga 9:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 2 @ 9:30 am – 10:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Saturday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
In studio Kaiut Yoga for Students 10:30 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Oct 2 @ 10:30 am – 11:45 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Kaiut Yoga now has a class just for students! Why is Kaiut Yoga good for teens and young adults? Nervous system and anxiety – The Kaiut Method works primarily with the joints versus stretching muscles. …
3
Shambhala Meditation by Zoom 11:00 am
Shambhala Meditation by Zoom @ St Louis Wellness Center
Oct 3 @ 11:00 am – 1:00 pm
Shambhala Meditation by Zoom @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
In studio Kaiut Yoga 4:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 3 @ 4:30 pm – 5:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Sunday afternoons! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
4
In studio Kaiut Yoga 11:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 4 @ 11:00 am – 12:00 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Monday mornings! Reservations are required to join our 5-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
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In studio Kaiut Yoga 11:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 7 @ 11:00 am – 12:00 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Thursday mornings! Reservations are required to join our 5-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
8
In studio Kaiut Yoga 9:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 8 @ 9:00 am – 10:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Friday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
9
In studio Kaiut Yoga 9:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 9 @ 9:30 am – 10:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Saturday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
In studio Kaiut Yoga for Students 10:30 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Oct 9 @ 10:30 am – 11:45 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Kaiut Yoga now has a class just for students! Why is Kaiut Yoga good for teens and young adults? Nervous system and anxiety – The Kaiut Method works primarily with the joints versus stretching muscles. …
10
Shambhala Meditation by Zoom 11:00 am
Shambhala Meditation by Zoom @ St Louis Wellness Center
Oct 10 @ 11:00 am – 1:00 pm
Shambhala Meditation by Zoom @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
In studio Kaiut Yoga 4:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 10 @ 4:30 pm – 5:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Sunday afternoons! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
11
In studio Kaiut Yoga 11:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 11 @ 11:00 am – 12:00 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Monday mornings! Reservations are required to join our 5-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
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14
In studio Kaiut Yoga 11:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 14 @ 11:00 am – 12:00 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Thursday mornings! Reservations are required to join our 5-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
15
In studio Kaiut Yoga 9:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 15 @ 9:00 am – 10:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Friday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
16
In studio Kaiut Yoga 9:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 16 @ 9:30 am – 10:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Saturday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
In studio Kaiut Yoga for Students 10:30 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Oct 16 @ 10:30 am – 11:45 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Kaiut Yoga now has a class just for students! Why is Kaiut Yoga good for teens and young adults? Nervous system and anxiety – The Kaiut Method works primarily with the joints versus stretching muscles. …
17
Shambhala Meditation by Zoom 11:00 am
Shambhala Meditation by Zoom @ St Louis Wellness Center
Oct 17 @ 11:00 am – 1:00 pm
Shambhala Meditation by Zoom @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
In studio Kaiut Yoga 4:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 17 @ 4:30 pm – 5:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Sunday afternoons! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
18
In studio Kaiut Yoga 11:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 18 @ 11:00 am – 12:00 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Monday mornings! Reservations are required to join our 5-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
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In studio Kaiut Yoga 11:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 21 @ 11:00 am – 12:00 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Thursday mornings! Reservations are required to join our 5-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
22
In studio Kaiut Yoga 9:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 22 @ 9:00 am – 10:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Friday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
23
In studio Kaiut Yoga 9:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 23 @ 9:30 am – 10:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Saturday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
In studio Kaiut Yoga for Students 10:30 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Oct 23 @ 10:30 am – 11:45 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Kaiut Yoga now has a class just for students! Why is Kaiut Yoga good for teens and young adults? Nervous system and anxiety – The Kaiut Method works primarily with the joints versus stretching muscles. …
24
Shambhala Meditation by Zoom 11:00 am
Shambhala Meditation by Zoom @ St Louis Wellness Center
Oct 24 @ 11:00 am – 1:00 pm
Shambhala Meditation by Zoom @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
In studio Kaiut Yoga 4:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 24 @ 4:30 pm – 5:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Sunday afternoons! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
25
In studio Kaiut Yoga 11:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 25 @ 11:00 am – 12:00 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Monday mornings! Reservations are required to join our 5-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
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In studio Kaiut Yoga 11:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 28 @ 11:00 am – 12:00 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Thursday mornings! Reservations are required to join our 5-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
29
In studio Kaiut Yoga 9:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 29 @ 9:00 am – 10:00 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Friday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
30
In studio Kaiut Yoga 9:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 30 @ 9:30 am – 10:30 am
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Saturday mornings! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …
In studio Kaiut Yoga for Students 10:30 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Oct 30 @ 10:30 am – 11:45 am
In studio Kaiut Yoga for Students @ St. Louis Wellness Center
Kaiut Yoga now has a class just for students! Why is Kaiut Yoga good for teens and young adults? Nervous system and anxiety – The Kaiut Method works primarily with the joints versus stretching muscles. …
31
Shambhala Meditation by Zoom 11:00 am
Shambhala Meditation by Zoom @ St Louis Wellness Center
Oct 31 @ 11:00 am – 1:00 pm
Shambhala Meditation by Zoom @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
In studio Kaiut Yoga 4:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Oct 31 @ 4:30 pm – 5:30 pm
In studio Kaiut Yoga @ St. Louis Wellness Center
Kaiut Yoga is back on Sunday afternoons! Reservations are required to join our 6-person classes. Click HERE to register. How is Kaiut Yoga different? Kaiut Yoga supports biomechanical health working from the joints through simple …