Mary Laffey Adams Gentle Yoga Instructor, RN, MSN

Mary Laffey Adams, RN, MSN, brings her experience in Holistic Nursing, Kripalu Yoga, movement education, massage, body work, and spirituality to her Gentle Yoga students. Her yoga classes provide an opportunity to explore the endless possibilities that the body, mind and spirit offer.

For the past 15 years Mary has taught her gentle approach to yoga in studios around St. Louis and has been leading yoga, mindfulness and spirituality groups at McCallum Place Eating Disorder Treatment Center.  Mary gives presentations and workshops nationally and locally on mindful nursing, mindfulness in the treatment of eating disorders and bringing mindfulness into daily life.


Mary teaches Gentle Yoga on Tuesdays from 6:30 -7:30 pm

Drop in rate is $15

$65 / 5 classes

$120 / 10 classes

$220 / 20 classes


500+ hours in body therapies: Massage Therapy, Zen Shiatsu, Healing Touch

Certified Kripalu Yoga Instructor- Kripalu Center for Yoga and Health- 2002

Trauma Sensitive Yoga Training- 2010


BSN- St. Louis University, 1979

MSN- Holistic Nursing- Jewish College of Nursing, 2002

Graduate certificate- Pastoral Care- Aquinas Institute of Theology, 2004


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425 Marshall Ave

Webster Groves, MO 63119