The BENEFITS of Mental-Emotional-Relational Services

Increased empathy

Reduced stress and worry

Better communication skills

Increased decision-making abilities

Feeling heard and understood

Resolution of past and present issues

Reduction in anxiety and depression symptoms

Increased relationship building skills

Exploration of current life situations

Increased self-knowledge

Healing Modalities Include:

Art Therapy

Art therapy offers a holistic approach to healing by focusing on various levels of functioning and experience. Raised on Bob Ross’s brilliant “Joy of Painting” philosophy.

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Biofeedback

Biofeedback is a treatment used to help individuals improve their health and performance. It is most commonly utilized to reduce anxiety, stress, and tension but has a wide range of positive impact beyond these difficulties.

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Couples' Counseling

Marriage counseling, or couples’ therapy, is psychotherapy to help couples resolve problems and conflict in their relationships.   The process can help improve the current relationship.

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Group Counseling

In group therapy approximately 6-12 individuals meet face-to-face with a trained group therapist. Group therapy is a shared therapeutic experience which includes the presence of others who are working through similar issues

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Individual Therapy

Anyone may seek individual counseling, at any time in their lives, and for any reason.  Some potential clients may be seeking a fresh perspective and an empathetic listener, while others

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Neurotherapy

Neurotherapy is a form of EEG Biofeedback, or brainwave training. It can be used as an alternative therapy or supportive therapy.  EEG biofeedback uses real-time displays of EEG that clearly defines the brain's activity. EEG can be used to gather information about why an individual may be experiencing certain clinical symptoms. Brain states of over-activation and under-activation can contribute to 

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Past Life Regression Therapy

Past-life regression therapy has now gained widespread recognition as a therapeutic model. This wonderful form of therapy can help a client find a new level of healing for his/her body, mind, spirit, and relationships. Clients can harness the power of love and understanding to transform their lives with this revolutionary approach to self-exploration.

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Benefits of Physical-Rejuvenate-Somatic Services

Stress Relief

Pain Relief

Detoxification

Relaxation

Weight Loss

Improved Circulation

Skin Purification Hydration

Electrolyte Replacement

 

Healing Modalities Include:

Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on method of releasing restrictions in the body to enhance overall health and wellness.

 

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Essential Oils

Essential Oils are naturally occurring volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils give plants their distinctive smells, protect and heal the plants and play a role in plant pollination. Because our human bodies are plant like material, when essential oils are taken into our bodies these oils are in a familiar environment and go to work on our bodies just as they would for the plants. For this reason, essential oils have long been used for food preparation, beauty treatment, and health-care practices and are still helpful today.

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Far-Infrared Sauna

Infrared heat therapy uses far infrared light characteristics to heat the body directly rather than just the air.  The experience is similar to sunbathing, which gives you the radiant heat that is all your own.  Unlike sunbathing, far infrared heat therapy is completely healthy and safe. You can relax in a far infrared sauna for hours and it will never cause your skin to burn.

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La Stone

More information coming soon!

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Structural Integration

Structural Integration is a scientifically validated method of restructuring the body through movement and touch. It was founded by Dr. Ida P. Rolf, who developed a system of organizing the body, enabling it to let go of holding patterns and habitual stress.

 

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Benefits of Yoga-Meditation-Essence Services

Pain relief
Detoxification
Relaxation
Improved flexibility, joint mobility
Improved digestion and elimination
Improved cardiovascular functioning and circulation
Tonified internal organs
Improved posture
Improved breathing
Improved immune function
Enhanced concentration, focus and awareness
Increased strength and stamina
Raised energy and vitality

 

Healing Modalities Include:

Ayurveda

Ayurveda is a system dates back 5,000 years to the ancient Sanskrit texts, the Vedas. Translates as “knowledge of life,” it examines physical constitution, emotional nature, and spiritual outlook..

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Cacao Ceremonies

More information to come...

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Healing Touch

More information to come...

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Movement and Energy

Exploring the chakras and energy fields, developing chi, promoting healing through creativity, setting intentions for one’s life and finding ways to live with ease…  these are some of the goals

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Shambhala

The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything. We can never say that we are simply falling to pieces or that anyone else is

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Sound Healing

More information to come...

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Yoga

Relax in your body. Return to your breath. Rest in your Self.  Enjoy the journey…Love, Peace and YOGA,

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