The BENEFITS of Mental-Emotional-Connection Services

Increased empathy

Reduced stress and worry

Better communication skills

Increased decision-making abilities

Feeling heard and understood

Resolution of past and present issues

Reduction in anxiety and depression symptoms

Increased relationship building skills

Exploration of current life situations

Increased self-knowledge

Healing Modalities Include:

Art Therapy

Art therapy offers a holistic approach to healing by focusing on various levels of functioning and experience. Raised on Bob Ross’s brilliant “Joy of Painting” philosophy.

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Biofeedback

Biofeedback is a treatment used to help individuals improve their health and performance. It is most commonly utilized to reduce anxiety, stress, and tension but has a wide range of positive impact beyond these difficulties.

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Couples' Counseling

Marriage counseling, or couples’ therapy, is psychotherapy to help couples resolve problems and conflict in their relationships.   The process can help improve the current relationship.

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Group Counseling

In group therapy approximately 6-12 individuals meet face-to-face with a trained group therapist. Group therapy is a shared therapeutic experience which includes the presence of others who are working through similar issues

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Individual Therapy

Anyone may seek individual counseling, at any time in their lives, and for any reason.  Some potential clients may be seeking a fresh perspective and an empathetic listener, while others

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Neurotherapy

Neurotherapy is a form of EEG Biofeedback, or brainwave training. It can be used as an alternative therapy or supportive therapy.  EEG biofeedback uses real-time displays of EEG that clearly defines the brain's activity. EEG can be used to gather information about why an individual may be experiencing certain clinical symptoms. Brain states of over-activation and under-activation can contribute to 

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Past Life Regression Therapy

In group therapy approximately 6-12 individuals meet face-to-face with a trained group therapist. Group therapy is a shared therapeutic experience which includes the presence of others who are working through similar issues

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Benefits of Physical-Rejuvenate-Somatic Services

Stress Relief

Pain Relief

Detoxification

Relaxation

Weight Loss

Improved Circulation

Skin Purification Hydration

Electrolyte Replacement

 

Healing Modalities Include:

CranioSacral Therapy

Through a gentle hands-on approach, craniosacralpractitioners bring the body back to balance and calm the nervous system by releasing restriction in the soft tissue.

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Essential Oils

Essential Oils are naturally occurring volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils give plants their distinctive smells, protect and heal the plants and play a role in plant pollination

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Far Infrared Sauna

Infrared heat therapy uses far infrared light characteristics to heat the body directly rather than just the air.  The experience is similar to sunbathing, which gives you the

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La Stone

LaStone Therapy is a wonderful treatment that involves the use of warm basalt and cooled marble stones. My basalt stones have been specifically harvested for LaStone treatments – they are volcanic, 

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Structural Integration

Structural Integration is a scientifically validated method of restructuring the body through movement and touch. It was founded by Dr. Ida P. Rolf, who developed a system of organizing the body,

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Thai Yoga

Thai yoga therapy is a part of the traditional healing system of Thailand. Practiced by Buddhist monks for the last 2500 years, it was first introduced in the United States in 1990. It’s ancient origins are linked to Yoga,

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Therapeutic Massage

Therapeutic massage is an integrative technique that works both the superficial and deeper layers of muscle tissue. This technique helps to reduce muscle pain and joint soreness from repetitive activity. 

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Whole Body Vibration (WBV)

The Whole Body Vibration Machine is a platform that you stand on which produces vibrations offering a stimulus to the body. The energy is safely and effectively transferred to your body, stimulating every cell

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Benefits of Yoga-Meditation-Essence Services

Pain relief
Detoxification
Relaxation
Improved flexibility, joint mobility
Improved digestion and elimination
Improved cardiovascular functioning and circulation
Tonified internal organs
Improved posture
Improved breathing
Improved immune function
Enhanced concentration, focus and awareness
Increased strength and stamina
Raised energy and vitality

 

Healing Modalities Include:

Ayurveda

Ayurveda is a system dates back 5,000 years to the ancient Sanskrit texts, the Vedas. Translates as “knowledge of life,” it examines physical constitution, emotional nature, and spiritual outlook..

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Cacao Ceremonies

More information to come...

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Healing Touch

More information to come...

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Movement and Energy

Exploring the chakras and energy fields, developing chi, promoting healing through creativity, setting intentions for one’s life and finding ways to live with ease…  these are some of the goals

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Shambhala

The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything. We can never say that we are simply falling to pieces or that anyone else is

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Sound Healing

More information to come...

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Yoga

Relax in your body. Return to your breath. Rest in your Self.  Enjoy the journey…Love, Peace and YOGA,

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