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When:
June 27, 2018 @ 6:00 pm – 7:15 pm
2018-06-27T18:00:00-05:00
2018-06-27T19:15:00-05:00
Where:
St Louis Wellness Center
425 Marshall Avenue St Louis
MO 63119
425 Marshall Avenue St Louis
MO 63119
Cost:
$15
Contact:
VINYASA YOGA CLASS
Wednesdays from 6 – 7:15 pm
Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, and spiritually the vinyasa or flow yoga involves synchronizing the breath with a continuous flow of postures. Great for beginners and experienced practitioners. Leave feeling refreshed and renewed.
Relaxation
Yoga Theory
Breathing Techniques
Body Alignment
Begin your yoga journey into a better life through mind, body healing. This Vinyasa or flow yoga class requires no previous yoga experience and all levels are welcome.
*$15 per student*
Taught by Susan Loftin, Certified Yoga Instructor
susan.loftin@gmail.com | 314-560-1576