Soothing Your Stress: A Free Online Webinar

When:
August 2, 2020 @ 7:00 pm – 8:00 pm
2020-08-02T19:00:00-05:00
2020-08-02T20:00:00-05:00
Where:
St. Louis Wellness Center
425 Marshall Ave.
Cost:
Free
Contact:
Alison Morris

The pandemic has created conditions that are virtually guaranteed to trigger our stress response, while simultaneously limiting our ability to connect with others (one of our primary tools for soothing our stress). Learn about the neurophysiology of the stress response and leave with a number of simple and free or inexpensive techniques for calming down quickly.

Registration is required. Attendance is free.

Click HERE to register.

 

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