03May/19

Pink Tent

When: May 12, 2019 @ 6:00 pm – 8:00 pm
Where: The St. Louis Wellness Center, 425 Marshall Ave

What would the world be like if girls could regularly attend sacred ceremonies that honor them as rising women? What would it be like to hold a space for young girls toRead More…

20Mar/19

Vinyasa Yoga

When: March 13, 2019 @ 6:00 pm – 7:15 pm
Where: St Louis Wellness Center, 425 Marshall Avenue St Louis, MO 63119

VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More…

30Jan/19

MAMO Chants

When: February 2, 2019 @ 1:00 pm – 2:30 pm
Where: St. Louis Wellness Center, 425 Marshall Ave, Webster Groves MO, 63119
10Oct/18

Running Workshop

When: October 7, 2018 @ 5:30 pm – 6:30 pm
Where: St Louis Wellness Center, 425 Marshall Ave

Hello, Everyone! I am having my running workshop again, every Sunday in October at 5:30. Please feel free to share this with anybody you have in mind. It’s great for all levels,Read More…

25Jun/18

Crystal Bowl Sound Attunement

When: May 11, 2019 @ 9:30 am – 11:00 am
Where: St Louis Wellness Center, 425 Marshall Ave Webster Groves, MO 63119

Fourth Sunday of each month from 3:30PM – 5PM and the Second Saturday of each month from 9:30AM – 11AM. A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest,Read More…

25Jun/18

Crystal Bowl Sound Attunement

When: April 28, 2019 @ 3:30 pm – 5:00 pm
Where: St Louis Wellness Center, 425 Marshall Ave Webster Groves, MO 63119

Fourth Sunday of each month from 3:30PM – 5PM and the Second Saturday of each month from 9:30AM – 11AM. A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest,Read More…

30Mar/18

Conscious Movement

When: April 8, 2019 @ 5:30 pm – 8:00 pm
Where: St Louis Wellness Center, 425 Marshall Ave. Webster Groves, MO 63119

Wake-up your body! Wake-up your life! Conscious Movement: The Body Language, Mechanics & Energetics of Awareness Do you want to… Transform your Body-Mind Self-Awareness Improve your flexibility, posture and health Let goRead More…