Class Calendar

Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...

VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...

Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...

A Sacred Space for women to gather and honor all stages of womanhood to promote conversations, hold workshops or educational events for women, by women.

VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...

Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...

Third Tuesday of Each Month from 6:15 – 7:45 pm A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest, relaxation, and a journey into sacred sound. Crystal bowls haveRead More...

VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...

Celebrate the Winter Solstice! ~MOVING MEDITATIONS WORKSHOP~ St Louis Wellness Center: 425 Marshall, Webster Groves, MO 63119 December 21; 7-9pm & December 22, 2018; 10-3pm *Move Energy with your Mind and yourRead More...

Celebrate the Winter Solstice! ~MOVING MEDITATIONS WORKSHOP~ St Louis Wellness Center: 425 Marshall, Webster Groves, MO 63119 December 21; 7-9pm & December 22, 2018; 10-3pm *Move Energy with your Mind and yourRead More...

Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...

Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...