| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Vinyasa Yoga
6:00 pm
Vinyasa Yoga
@ St Louis Wellness Center
Jul 3 @ 6:00 pm – 7:15 pm
 VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, and spiritually the vinyasa …
|
||||||
|
Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Jul 7 @ 11:00 am – 1:00 pm
 Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
|
Vinyasa Yoga
6:00 pm
Vinyasa Yoga
@ St Louis Wellness Center
Jul 10 @ 6:00 pm – 7:15 pm
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, and spiritually the vinyasa …
|
Crystal Bowl Sound Attunement
9:30 am
Crystal Bowl Sound Attunement
@ St Louis Wellness Center
Jul 13 @ 9:30 am – 11:00 am
Fourth Sunday of each month from 3:30PM – 5PM and the Second Saturday of each month from 9:30AM – 11AM. A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest, relaxation, and a …
Intro to TRE Workshop
1:00 pm
Intro to TRE Workshop
@ The St. Louis Wellness Center
Jul 13 @ 1:00 pm – 3:00 pm
Introduction to TRE®: A natural way to help your body shake off stress and return to balance Saturday, July 13 from 1-3 pm $47 (includes $10 TRE® booklet with explanations and exercises and a code …
|
||||
|
Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Jul 14 @ 11:00 am – 1:00 pm
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
Sadhana of Mahamudra (Members Only)
1:30 pm
Sadhana of Mahamudra (Members Only)
@ St Louis Wellness Center
Jul 14 @ 1:30 pm – 3:00 pm
***MEMBERS ONLY*** Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of …
Red Tent
6:00 pm
|
Vinyasa Yoga
6:00 pm
Vinyasa Yoga
@ St Louis Wellness Center
Jul 17 @ 6:00 pm – 7:15 pm
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, and spiritually the vinyasa …
|
|||||
|
Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Jul 21 @ 11:00 am – 1:00 pm
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
|
Vinyasa Yoga
6:00 pm
Vinyasa Yoga
@ St Louis Wellness Center
Jul 24 @ 6:00 pm – 7:15 pm
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, and spiritually the vinyasa …
|
|||||
|
Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Jul 28 @ 11:00 am – 1:00 pm
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
Crystal Bowl Sound Attunement
3:30 pm
Crystal Bowl Sound Attunement
@ St Louis Wellness Center
Jul 28 @ 3:30 pm – 5:00 pm
Fourth Sunday of each month from 3:30PM – 5PM and the Second Saturday of each month from 9:30AM – 11AM. A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest, relaxation, and a …
|
Vinyasa Yoga
6:00 pm
Vinyasa Yoga
@ St Louis Wellness Center
Jul 31 @ 6:00 pm – 7:15 pm
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, and spiritually the vinyasa …
|
Subscribe