Upcoming Events

Sep
15
Sat
8:30 am Group Mat Pilates @ St Louis Wellness Center
Group Mat Pilates @ St Louis Wellness Center
Sep 15 @ 8:30 am – 9:30 am
Group Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...
Sep
16
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Sep 16 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Sep
18
Tue
6:15 pm Crystal Bowl Sound Attunement @ St Louis Wellness Center
Crystal Bowl Sound Attunement @ St Louis Wellness Center
Sep 18 @ 6:15 pm – 7:45 pm
Third Tuesday of Each Month from 6:15 – 7:45 pm A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest, relaxation, and a journey into sacred sound. Crystal bowls haveRead More...
Sep
19
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Sep 19 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Sep
22
Sat
8:30 am Group Mat Pilates @ St Louis Wellness Center
Group Mat Pilates @ St Louis Wellness Center
Sep 22 @ 8:30 am – 9:30 am
Group Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...
Sep
23
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Sep 23 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Sep
26
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Sep 26 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Sep
29
Sat
1:00 pm Open House @ St Louis Wellness C...
Open House @ St Louis Wellness C...
Sep 29 @ 1:00 pm – 5:00 pm
Mark your calendars on Saturday, September 29th 1 – 5 PM for the St. Louis Wellness Center Open House & Community Appreciation day! Come tour our facility and meet our 25 WellnessRead More...
Sep
30
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Sep 30 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Oct
3
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Oct 3 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...