Upcoming Events

Jan
23
Tue
1:45 pm Mat Pilates @ St Louis Wellness Center
Mat Pilates @ St Louis Wellness Center
Jan 23 @ 1:45 pm – 2:45 pm
Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...
Jan
24
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Jan 24 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Jan
28
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Jan 28 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
1:30 pm Contentment in Everyday Life wit... @ St Louis Wellness Center
Contentment in Everyday Life wit... @ St Louis Wellness Center
Jan 28 @ 1:30 pm – 3:30 pm
Contentment in Everyday Life offers an introduction for beginners and a fresh inspiration for those who already have some experience of meditation. This course is one of the initial trainings in theRead More...
Jan
30
Tue
1:45 pm Mat Pilates @ St Louis Wellness Center
Mat Pilates @ St Louis Wellness Center
Jan 30 @ 1:45 pm – 2:45 pm
Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...
Jan
31
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Jan 31 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Feb
4
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Feb 4 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
1:30 pm Contentment in Everyday Life wit... @ St Louis Wellness Center
Contentment in Everyday Life wit... @ St Louis Wellness Center
Feb 4 @ 1:30 pm – 3:30 pm
Contentment in Everyday Life offers an introduction for beginners and a fresh inspiration for those who already have some experience of meditation. This course is one of the initial trainings in theRead More...
Feb
5
Mon
12:00 am Aromatherapy @ St Louis Wellness Center
Aromatherapy @ St Louis Wellness Center
Feb 5 @ 12:00 am
BY APPOINTMENT ONLY, NO DROP INS Aromatherapy with Andrea Jones Struggle with Anxious Thoughts? Tired of feeling Down all the time? Come to a session with Andrea Jones to learn of theRead More...
Feb
6
Tue
1:45 pm Mat Pilates @ St Louis Wellness Center
Mat Pilates @ St Louis Wellness Center
Feb 6 @ 1:45 pm – 2:45 pm
Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...