Upcoming Events

Jul
21
Sat
8:00 am Group Mat Pilates @ St Louis Wellness Center
Group Mat Pilates @ St Louis Wellness Center
Jul 21 @ 8:00 am – 9:00 am
Group Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...
Jul
22
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Jul 22 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Jul
25
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Jul 25 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Jul
29
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Jul 29 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Aug
1
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Aug 1 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Aug
5
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Aug 5 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Aug
8
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Aug 8 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Aug
12
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Aug 12 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
6:00 pm Red Tent @ St Louis Wellness Center
Red Tent @ St Louis Wellness Center
Aug 12 @ 6:00 pm – 8:00 pm
Red Tent @ St Louis Wellness Center
A Sacred Space for women to gather and honor all stages of womanhood to promote conversations, hold workshops or educational events for women, by women.
Aug
15
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Aug 15 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...