Upcoming Events

Apr
4
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Apr 4 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Apr
7
Sat
8:30 am Group Mat Pilates @ St Louis Wellness Center
Group Mat Pilates @ St Louis Wellness Center
Apr 7 @ 8:30 am – 9:30 am
Group Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...
Apr
8
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Apr 8 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
2:00 pm Essential Oils Education Class @ St Louis Wellness Center
Essential Oils Education Class @ St Louis Wellness Center
Apr 8 @ 2:00 pm
Aromatherapy with Andrea Jones Struggle with Anxious Thoughts? Tired of feeling Down all the time? Come to a session with Andrea Jones to learn of the wonderful healing powers of Essential Oils!Read More...
Apr
11
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Apr 11 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Apr
14
Sat
8:30 am Group Mat Pilates @ St Louis Wellness Center
Group Mat Pilates @ St Louis Wellness Center
Apr 14 @ 8:30 am – 9:30 am
Group Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...
Apr
15
Sun
11:00 am Shambhala Meditation @ St Louis Wellness Center
Shambhala Meditation @ St Louis Wellness Center
Apr 15 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Apr
16
Mon
all-day Conscious Movement @ St Louis Wellness Center
Conscious Movement @ St Louis Wellness Center
Apr 16 all-day
Wake-up your body! Wake-up your life! Conscious Movement: The Body Language, Mechanics & Energetics of Awareness Do you want to… Transform your Body-Mind Self-Awareness Improve your flexibility, posture and health Let goRead More...
Apr
18
Wed
6:00 pm Vinyasa Yoga @ St Louis Wellness Center
Vinyasa Yoga @ St Louis Wellness Center
Apr 18 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
Apr
21
Sat
8:30 am Group Mat Pilates @ St Louis Wellness Center
Group Mat Pilates @ St Louis Wellness Center
Apr 21 @ 8:30 am – 9:30 am
Group Mat Pilates @ St Louis Wellness Center
Ashley’s Mindful Pilates classes will energize and inspire you to be the best you can be!  Whether you want to enhance your existing fitness regimen, recover from an injury or illness-related problem,Read More...