Class Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 1 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
2
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 2 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 6:00 pm
Online Kaiut Yoga
Jun 2 @ 6:00 pm – 7:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
3
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 3 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 5:00 pm
Online Kaiut Yoga
Jun 3 @ 5:00 pm – 6:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Vinyasa Yoga 6:00 pm
Vinyasa Yoga @ St Louis Wellness Center
Jun 3 @ 6:00 pm – 7:30 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:30 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, and spiritually the vinyasa …
4
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 4 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 4:00 pm
Online Kaiut Yoga
Jun 4 @ 4:00 pm – 5:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 9:00 pm
Online Kaiut Yoga
Jun 4 @ 9:00 pm – 10:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
5
Online Kaiut Yoga 9:00 am
Online Kaiut Yoga
Jun 5 @ 9:00 am – 10:00 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
6
Online Kaiut Yoga 9:00 am
Online Kaiut Yoga
Jun 6 @ 9:00 am – 10:00 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Rescheduled – Wellness Experience: Yoga and Trauma Releasing Exercises 10:00 am
Rescheduled – Wellness Experience: Yoga and Trauma Releasing Exercises @ St. Louis Wellness Center
Jun 6 @ 10:00 am – 11:30 am
This event is RESCHEDULED for Aug. 1.  Contact Susan Loftin at susan.loftin@gmail.com for more information. Explore the benefits of Yoga combined with Tension & Trauma Releasing Exercises (TRE) to release tension stored deep within your …
7
Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
Jun 7 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
Online Kaiut Yoga 4:30 pm
Online Kaiut Yoga
Jun 7 @ 4:30 pm – 5:30 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
8
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 8 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 9:00 pm
Online Kaiut Yoga
Jun 8 @ 9:00 pm – 10:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
9
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 9 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Cooking for 1 class 5:30 pm
Cooking for 1 class
Jun 9 @ 5:30 pm – 7:00 pm
Cooking for 1 class
Do you find cooking for 1 frustrating and overwhelming? Are you interested in adding more wholesome foods to your diet? Certified Health Coach Stephanie Albanito will teach this and has planned the following menu: Baked …
Online Kaiut Yoga 6:00 pm
Online Kaiut Yoga
Jun 9 @ 6:00 pm – 7:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
10
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 10 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 5:00 pm
Online Kaiut Yoga
Jun 10 @ 5:00 pm – 6:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
11
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 11 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 4:00 pm
Online Kaiut Yoga
Jun 11 @ 4:00 pm – 5:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 9:00 pm
Online Kaiut Yoga
Jun 11 @ 9:00 pm – 10:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
12
Online Kaiut Yoga 9:00 am
Online Kaiut Yoga
Jun 12 @ 9:00 am – 10:00 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
13
Online Kaiut Yoga 9:00 am
Online Kaiut Yoga
Jun 13 @ 9:00 am – 10:00 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Family Solutions Group Information Meeting 10:00 am
Family Solutions Group Information Meeting @ St. Louis Wellness Center
Jun 13 @ 10:00 am – 11:00 am
Topic: Self Care for Coping with Stress The Family Solutions Group helps create workable solutions to help families of substance abusers find peace. As a Certified Alcohol + Drug Counselor (CADC), Valerie Wells works with …
Crystal Bowl Sound Attunement 10:30 am
Crystal Bowl Sound Attunement @ St Louis Wellness Center
Jun 13 @ 10:30 am – 12:00 pm
Second Saturday of each month from 10:30 a.m. – Noon. A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest, relaxation and a journey into sacred sound. Crystal bowls have a fine-tuned ability …
14
Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
Jun 14 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
Online Kaiut Yoga 4:30 pm
Online Kaiut Yoga
Jun 14 @ 4:30 pm – 5:30 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
15
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 15 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Hatha Yoga 7:30 pm
Hatha Yoga @ St. Louis Wellness Center
Jun 15 @ 7:30 pm – 8:45 pm
Hatha Yoga @ St. Louis Wellness Center
HATHA YOGA CLASS Mondays from 8 to 9:15 p.m.     Jeanne Kloeckner invites all, from beginners to experienced yoga practitioners, to this class which includes a brief full body warm-up, 50-60 minutes of asanas …
Online Kaiut Yoga 9:00 pm
Online Kaiut Yoga
Jun 15 @ 9:00 pm – 10:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
16
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 16 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 6:00 pm
Online Kaiut Yoga
Jun 16 @ 6:00 pm – 7:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
17
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 17 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 5:00 pm
Online Kaiut Yoga
Jun 17 @ 5:00 pm – 6:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
18
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 18 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 4:00 pm
Online Kaiut Yoga
Jun 18 @ 4:00 pm – 5:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 9:00 pm
Online Kaiut Yoga
Jun 18 @ 9:00 pm – 10:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
19
Online Kaiut Yoga 9:00 am
Online Kaiut Yoga
Jun 19 @ 9:00 am – 10:00 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
20
Online Kaiut Yoga 9:00 am
Online Kaiut Yoga
Jun 20 @ 9:00 am – 10:00 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
21
Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
Jun 21 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
Online Kaiut Yoga 4:30 pm
Online Kaiut Yoga
Jun 21 @ 4:30 pm – 5:30 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
22
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 22 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Hatha Yoga 7:30 pm
Hatha Yoga @ St. Louis Wellness Center
Jun 22 @ 7:30 pm – 8:45 pm
Hatha Yoga @ St. Louis Wellness Center
HATHA YOGA CLASS Mondays from 8 to 9:15 p.m.     Jeanne Kloeckner invites all, from beginners to experienced yoga practitioners, to this class which includes a brief full body warm-up, 50-60 minutes of asanas …
Online Kaiut Yoga 9:00 pm
Online Kaiut Yoga
Jun 22 @ 9:00 pm – 10:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
23
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 23 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 6:00 pm
Online Kaiut Yoga
Jun 23 @ 6:00 pm – 7:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
24
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 24 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 5:00 pm
Online Kaiut Yoga
Jun 24 @ 5:00 pm – 6:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
25
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 25 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 4:00 pm
Online Kaiut Yoga
Jun 25 @ 4:00 pm – 5:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 9:00 pm
Online Kaiut Yoga
Jun 25 @ 9:00 pm – 10:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
26
Online Kaiut Yoga 9:00 am
Online Kaiut Yoga
Jun 26 @ 9:00 am – 10:00 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
27
Online Kaiut Yoga 9:00 am
Online Kaiut Yoga
Jun 27 @ 9:00 am – 10:00 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
28
Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
Jun 28 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
Online Kaiut Yoga 4:30 pm
Online Kaiut Yoga
Jun 28 @ 4:30 pm – 5:30 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
29
Online Kaiut Yoga 11:00 am
Online Kaiut Yoga
Jun 29 @ 11:00 am – 12:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Hatha Yoga 7:30 pm
Hatha Yoga @ St. Louis Wellness Center
Jun 29 @ 7:30 pm – 8:45 pm
Hatha Yoga @ St. Louis Wellness Center
HATHA YOGA CLASS Mondays from 8 to 9:15 p.m.     Jeanne Kloeckner invites all, from beginners to experienced yoga practitioners, to this class which includes a brief full body warm-up, 50-60 minutes of asanas …
Online Kaiut Yoga 9:00 pm
Online Kaiut Yoga
Jun 29 @ 9:00 pm – 10:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
30
Online Kaiut Yoga 9:30 am
Online Kaiut Yoga
Jun 30 @ 9:30 am – 10:30 am
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …
Online Kaiut Yoga 6:00 pm
Online Kaiut Yoga
Jun 30 @ 6:00 pm – 7:00 pm
Kaiut Yoga is online through July. Click HERE to sign up for an online class.  Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom …