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Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
May 5 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
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Vinyasa Yoga 6:00 pm
Vinyasa Yoga @ St Louis Wellness Center
May 8 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
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Crystal Bowl Sound Attunement 9:30 am
Crystal Bowl Sound Attunement @ St Louis Wellness Center
May 11 @ 9:30 am – 11:00 am
Fourth Sunday of each month from 3:30PM – 5PM and the Second Saturday of each month from 9:30AM – 11AM. A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest,Read More...
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Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
May 12 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Pink Tent 6:00 pm
Pink Tent @ The St. Louis Wellness Center
May 12 @ 6:00 pm – 8:00 pm
What would the world be like if girls could regularly attend sacred ceremonies that honor them as rising women? What would it be like to hold a space for young girls toRead More...
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Vinyasa Yoga 6:00 pm
Vinyasa Yoga @ St Louis Wellness Center
May 15 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
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Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
May 19 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Sadhana of Mahamudra (Members Only) 1:30 pm
Sadhana of Mahamudra (Members Only) @ St Louis Wellness Center
May 19 @ 1:30 pm – 3:00 pm
Sadhana of Mahamudra (Members Only) @ St Louis Wellness Center
***MEMBERS ONLY*** Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for aRead More...
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Vinyasa Yoga 6:00 pm
Vinyasa Yoga @ St Louis Wellness Center
May 22 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
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Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
May 26 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Crystal Bowl Sound Attunement 3:30 pm
Crystal Bowl Sound Attunement @ St Louis Wellness Center
May 26 @ 3:30 pm – 5:00 pm
Fourth Sunday of each month from 3:30PM – 5PM and the Second Saturday of each month from 9:30AM – 11AM. A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest,Read More...
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Vinyasa Yoga 6:00 pm
Vinyasa Yoga @ St Louis Wellness Center
May 29 @ 6:00 pm – 7:15 pm
Vinyasa Yoga @ St Louis Wellness Center
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
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