Class Calendar

Sun Mon Tue Wed Thu Fri Sat
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Family Solutions Group: Your Loved Ones’ Addiction 6:00 pm
Family Solutions Group: Your Loved Ones’ Addiction @ St. Louis Wellness Center
Sep 2 @ 6:00 pm – 7:30 pm
The Family Solutions Group helps create workable solutions to help families of substance abusers find peace. As a Certified Alcohol + Drug Counselor (CADC), Valerie works with clients (immediate/extended family members and others) who are …
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Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
Sep 6 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
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Kaiut Yoga 9:00 am
Kaiut Yoga @ St. Louis Wellness Center
Sep 7 @ 9:00 am – 10:00 am
Kaiut Yoga is back on Monday mornings! Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom of movement, improve circulation, harmonize the physical structure …
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Family Solutions Group: Your Loved Ones’ Addiction 6:00 pm
Family Solutions Group: Your Loved Ones’ Addiction @ St. Louis Wellness Center
Sep 9 @ 6:00 pm – 7:30 pm
The Family Solutions Group helps create workable solutions to help families of substance abusers find peace. As a Certified Alcohol + Drug Counselor (CADC), Valerie works with clients (immediate/extended family members and others) who are …
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Pop-Up In-Studio Free Kaiut Yoga 9:00 am
Pop-Up In-Studio Free Kaiut Yoga @ St. Louis Wellness Center
Sep 10 @ 9:00 am – 10:00 am
Find out the power of Kaiut Yoga in this free pop-up class! The class has a limit of 5 students, so you must register at info@kaiutyogastlouis.com and receive confirmation. Kaiut Yoga supports biomechanical health working from …
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YoMassage 6:30 pm
YoMassage @ St. Louis Wellness Center
Sep 11 @ 6:30 pm – 8:00 pm
YoMassage YoMassage is a transformative experience that takes nourishing your body and mind to a whole new level. Each YoMassage session begins with a five-minute conscious breathing ritual, or a unique themed meditation that helps …
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The Wellness Experience: Yoga and Trauma Releasing Exercises 10:00 am
The Wellness Experience: Yoga and Trauma Releasing Exercises @ St. Louis Wellness Center
Sep 12 @ 10:00 am – 11:30 am
This event is RESCHEDULED from June 6.  Contact Susan Loftin at susan.loftin@gmail.com for more information. Explore the benefits of Yoga combined with Tension & Trauma Releasing Exercises (TRE) to release tension stored deep within your …
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Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
Sep 13 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
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Kaiut Yoga 9:00 am
Kaiut Yoga @ St. Louis Wellness Center
Sep 14 @ 9:00 am – 10:00 am
Kaiut Yoga is back on Monday mornings! Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom of movement, improve circulation, harmonize the physical structure …
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Family Solutions Group: Your Loved Ones’ Addiction 6:00 pm
Family Solutions Group: Your Loved Ones’ Addiction @ St. Louis Wellness Center
Sep 16 @ 6:00 pm – 7:30 pm
The Family Solutions Group helps create workable solutions to help families of substance abusers find peace. As a Certified Alcohol + Drug Counselor (CADC), Valerie works with clients (immediate/extended family members and others) who are …
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Kaiut Yoga 9:00 am
Kaiut Yoga @ St. Louis Wellness Center
Sep 17 @ 9:00 am – 10:00 am
Kaiut Yoga is back on Monday mornings! Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom of movement, improve circulation, harmonize the physical structure …
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Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
Sep 20 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
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Kaiut Yoga 9:00 am
Kaiut Yoga @ St. Louis Wellness Center
Sep 21 @ 9:00 am – 10:00 am
Kaiut Yoga is back on Monday mornings! Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom of movement, improve circulation, harmonize the physical structure …
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Family Solutions Group: Your Loved Ones’ Addiction 6:00 pm
Family Solutions Group: Your Loved Ones’ Addiction @ St. Louis Wellness Center
Sep 23 @ 6:00 pm – 7:30 pm
The Family Solutions Group helps create workable solutions to help families of substance abusers find peace. As a Certified Alcohol + Drug Counselor (CADC), Valerie works with clients (immediate/extended family members and others) who are …
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Kaiut Yoga 9:00 am
Kaiut Yoga @ St. Louis Wellness Center
Sep 24 @ 9:00 am – 10:00 am
Kaiut Yoga is back on Monday mornings! Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom of movement, improve circulation, harmonize the physical structure …
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YoMassage 6:30 pm
YoMassage @ St. Louis Wellness Center
Sep 25 @ 6:30 pm – 8:00 pm
YoMassage YoMassage is a transformative experience that takes nourishing your body and mind to a whole new level. Each YoMassage session begins with a five-minute conscious breathing ritual, or a unique themed meditation that helps …
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Shambhala Meditation 11:00 am
Shambhala Meditation @ St Louis Wellness Center
Sep 27 @ 11:00 am – 1:00 pm
Shambhala Meditation @ St Louis Wellness Center
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understanding of their experiences. …
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Kaiut Yoga 9:00 am
Kaiut Yoga @ St. Louis Wellness Center
Sep 28 @ 9:00 am – 10:00 am
Kaiut Yoga is back on Monday mornings! Kaiut Yoga supports biomechanical health working from the joints through simple poses to optimally benefit your unique body. Increase freedom of movement, improve circulation, harmonize the physical structure …
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Family Solutions Group: Your Loved Ones’ Addiction 6:00 pm
Family Solutions Group: Your Loved Ones’ Addiction @ St. Louis Wellness Center
Sep 30 @ 6:00 pm – 7:30 pm
The Family Solutions Group helps create workable solutions to help families of substance abusers find peace. As a Certified Alcohol + Drug Counselor (CADC), Valerie works with clients (immediate/extended family members and others) who are …