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Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Mar 3 @ 11:00 am – 1:00 pm
 Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Sadhana of Mahamudra (Members Only)
1:30 pm
Sadhana of Mahamudra (Members Only)
@ St Louis Wellness Center
Mar 3 @ 1:30 pm – 3:00 pm
***MEMBERS ONLY*** Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for aRead More...
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Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Mar 10 @ 11:00 am – 1:00 pm
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
Red Tent
6:00 pm
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Vinyasa Yoga
6:00 pm
Vinyasa Yoga
@ St Louis Wellness Center
Mar 13 @ 6:00 pm – 7:15 pm
 VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
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Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Mar 17 @ 11:00 am – 1:00 pm
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
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Crystal Bowl Sound Attunement
6:15 pm
Crystal Bowl Sound Attunement
@ St Louis Wellness Center
Mar 19 @ 6:15 pm – 7:45 pm
Third Tuesday of Each Month from 6:15 – 7:45 pm A Crystal Bowl Sound Attunement is a unique, feel-good experience promoting rest, relaxation, and a journey into sacred sound. Crystal bowls haveRead More...
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Vinyasa Yoga
7:00 pm
Vinyasa Yoga
@ St Louis Wellness Center
Mar 20 @ 7:00 pm – 8:15 pm
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
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Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Mar 24 @ 11:00 am – 1:00 pm
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
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Vinyasa Yoga
7:00 pm
Vinyasa Yoga
@ St Louis Wellness Center
Mar 27 @ 7:00 pm – 8:15 pm
VINYASA YOGA CLASS Wednesdays from 6 – 7:15 pm Hosted by Susan Loftin, Vinyasa Yoga is a dynamic sequence of poses designed to reach a goal with awareness. Balanced physically, mentally, andRead More...
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Shambhala Meditation
11:00 am
Shambhala Meditation
@ St Louis Wellness Center
Mar 31 @ 11:00 am – 1:00 pm
Meditation is a way to make the mind more stable and clear. It is for everyone who has noticed their minds are chaotic or unsettled and who wish for a deeper understandingRead More...
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